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Packed with high-protein, low-glycemic, nutrient-dense meals to help you push past your weight loss stall. Day 1 Breakfast: Greek yogurt + vanilla protein powder + blueberries + chia seed Lunch: Grilled chicken salad with avocado, cucumber, tomato, olive oil vinaigrette Dinner: Salmon with roasted asparagus & mashed sweet potato Snack: String cheese + almonds Day 2 Breakfast: Egg white omelet with spinach, mushrooms, and feta Lunch: Tuna lettuce wraps with romaine leave

Helping You Make Smarter, Healthier Choices Every Day At Destin Weight Loss & Wellness, we’re all about giving you the tools to take your health into your own hands—whether you’re in the office or on the go. Today, we’re spotlighting two incredible apps we recommend to many of our clients: Yuka  and Shotsy . These free apps make it easier to shop clean, track your wellness, and stay informed—so your journey toward better health doesn’t stop when you leave our doors. Yuka: Sca

When it comes to anti-aging treatments, one size doesn’t fit all—and sometimes the best results come from combining the right treatments in the right order. That’s why RF microneedling followed by Botox has quickly become one of our favorite pairings at Destin Weight Loss & Wellness. Here’s why this powerful duo delivers next-level results: RF Microneedling: Collagen-Stimulating Powerhouse RF (radiofrequency) microneedling combines the skin-rejuvenating effects of traditional